8 Best Monitors For Eyes Strain in 2023 | Monitor State

The best monitors for eyes strain are those which reduces the damage to your eyes caused by staring at your computer all day long.

Eye strain is something that many people have experienced if they spend long time at the computer. Computer vision syndrome, also known as digital eye strain, is when your eyes are “tired” of staring at digital screens for extended periods of time.

A curved monitor can be a great option if your eyes are tired of staring at computer screens all day.

In this article we will discuss digital eye strain and its effects. We’ll also cover the best monitors for eyes strain and our top three picks.

Our Top Picks

Dell UltraSharp U2720Q 4K monitorCheck Price
BenQ EL2870UCheck Price
ViewSonic VX2776Check Price

Best Monitors For Eyes Strain in 2023

1. Dell UltraSharp U2720Q 4K UHD Monitor – Best Monitors For Eyes Strain

The Dell UltraSharp U2720Q 4K monitor is one of the best monitors for eyes strain. It features an IPS technology, which allows for a wider color gamut and a wide viewing angle. Anti Glare and Eye Care Technology protects your eyes from strains.

It comes with 27 inch 4K UHD backlit LCD IPS display with the resolution of 3840 x 2160 for excellent multi purpose setup such as movies, games, and multimedia. The brightness rating is also a respectable 300.

The variety and sheer number of ports is a big bonus. It comes with 1 DisplayPort, 1 HDMI, 2 USB Type-C, 3 USB 3.0, and 1 x Audio Line It has a 20 degree tilt, 114mm height adjustment and 45 degswivel. It can also pivot 90 degrees to adjust for most work conditions. This monitor is a great choice for those who want to watch movies, play games or want to work long hour without any eyes strain.

  • 4K UHD IPS Display
  • Anti-glare Technology
  • Flicker Free Technology
  • Eye Care Technology
  • None.

2. BenQ EL2870U 28″ 4K Monitor

The BenQ EL2870U is one of the best monitors for eyes strain, It comes with  flicker-free technology for headache and eye strain prevention. It also features an ultra-slim, edge-to-edge design that is perfect for use without distractions It is an ideal option for gamers and for workers who have to work long hours in the office.

This monitor is equiped with excellent specifications, beginning with it’s IPS screen. The 28 inch screen features 4K UHD 2160p. Different backlight technologies aid in eye care, and include Low Blue Light Mode and technology that eliminates flicker. The image is further optimized with Brightness Intelligence Technology, which can help prevent overexposure of bright scenes and even by balancing it by bringing darker scenes into focus.

It also enhances the brightness of the image based on the lighting conditions.It has a refresh rate of 60hz and responce time of 1 milisecond.

Kudos for its textured surface and its resistance to scratches and its edge-to-edge display for minimalists. Its cable console incorporated inside the monitor’s stand to facilitate easy and neat cable management.

  • Brightness Intelligence Technology
  • Eye Care Technology
  • UHD 4K Display 
  • Textured finish; highly resistant to fine scratches
  • 1 milisecond responce rate
  • None.

3. ViewSonic VX2776-4K-MHD 4K UHD IPS Monitor

The ViewSonic VX2776 is one of the best monitor for eyes strain, It  has clear Full 4K UHD (3840x2160p) resolution and a Blue Light Filter ideal for those who require a comprehensive monitor at a fair price.

Eyes strain is prevented by flicker-free and blue light filtering technology. Both work together to reduce the appearance of flickering on screen and limit your exposure to damaging blue light, which is known to harm retinas over time.

HDR10 content support provide impressive video quality and great viewing angles, 80M:1 Mega Dynamic Contrast Ratio delivers sharp and crisp images. It has 60 Hz refresh rate and responce time of 4 miliseconds.

  • 4K UHD Display 
  • Blue Light Filter for effective eye protection
  • Flicker free technology
  • VESA-Compatible Mount
  • No USB Connectivity

4. Dell – P2422H Monitor

This Dell – P2422H Monitor comes with comfortview technolofy which is best to reduce eye strain, It offers a wide viewing angle, excellent color gamut and height adjustment, making it a great choice for people who are taller.

It is equiped with Comfortview Plus Technology to reduce eyes strain, It has an IPS panel and 1920×1080 screen resolution for excellent image quality. Seven presets are available for different applications such as movies, games, and multimedia. The brightness rating is also a respectable 300.

The variety and sheer number of ports is a big bonus. This unit comes with a DisplayPort and DVI ports as well as several USB ports that can connect peripherals like soundbars or computer mice. It can also pivot 90 degrees to adjust for most work conditions. This monitor is a great choice for those who want to watch movies without any eye strain.

  • FHD IPS Screen
  • ComfortView Plus Technology 
  • Generous, height swivel, tilt, and pivot range
  • None

5. ViewSonic OMNI VX2468 Monitor

The ViewSonic OMNI VX2468 is best gaming screen it has a 2ms response and AMD FreeSync technology, which allows for smooth frame rates. It is an ideal choice for graphic designers and gamers.

The 24 inch comes with MHD 1080p resolution, a TN panel and high refresh rates are ideal for high-motion scenes and high frame rates. Gamers will enjoy a flicker-free/blue-light filter to reduce eyes strain and long hours.

It has a good ergonomic design, with a tilt of 5 degrees forward and 5 degrees back. The ports include HDMI, DisplayPort and VGA.

  • TN panel w/high refresh rate
  • MHD Screen
  • AMD FreeSync Technology
  • Eye Care Technology
  • No height adjustment

6. ASUS ROG Swift Gaming Monitor

This ASUS ROG Swift monitor is the best for eye strain. It features a striking IPS panel that offers a wide viewing angle of 178 degrees and a 165Hz refresh rate.

It features high frame rate, which ensures a smooth viewing experience. Screen stutter is minimized by NVIDIA’s G Sync technology and has a refresh rate of 165Hz. screen tearing and minimizing input lag, results in a smoother picture. Kudos to the 178deg viewing angle that allows for two gamers to comfortably sit on opposite sides for multi-player fun.

This ASUS Eye Care Technology includes a comprehensive suite of flicker-free, low blue light filter output. The tilting angles of the pivot, height adjustment, are all very generous at +60 deg/-60, 120 mm and 90 deg respectively. In term of connectivity it features two USB 3.0 ports, DisplayPort1.2 and HDMI1.4 are available.

  • NVIDIA tech w/ fast frame rates
  • QHD IPS Display
  • Eye Care Technology
  • Flicker Free Technology
  • No height Adjustment

7. ASUS TUF Gaming 2K HDR Gaming Monitor (VG27AQ)

The Asus TUF is one of the best monitor for eyes strain, It has QuickFit Virtual Scale technology, that allows a live preview of documents and images in their full dimensions – a great alternative for heavy-duty or casual photo printers.

This monitor is equiped with EyeCare Technology and in-Wide Quad High Definition (WQHD) display that has 2560 x 1440 pixels and wide view angles (170 deg) Overall.

ASUS Extreme Low Motion Blur Sync (ELMB Sync) Technology enables a 1ms response time together with Adaptive-Sync eliminating ghosting and tearing for sharp gaming visuals with high frame rates. The ASUS Eye Care technology minimize eye fatigue.

It is the best monitor for people with low vision’s due to it’s QuickFit Virtual Scale system, that uses prompts on screen and an on-screen hotkey to see and alter photos to their real-size. Another exclusive ASUS technology, called Splendid Video Intelligence Technology, also includes 8 pre-set settings to optimize color based on the kind of media(e.g. Scenery Reading Darkroom modes) which can be accessed via the hotkey.

  • WQHD Display
  • Motion Blur Technology
  • Best For Gaming
  • Eye Care Technology
  • None.

8. BenQ PD2700Q IPS Monitor

The BenQ PD2700Q IPS monitor is a great everyday monitor that can reduce eye strain. It has a stunning 2560×1440 WQHD IPS resolution and Flicker-Free and Low Blue Light technology.

The 27 inch WQHD IPS display has 109 pixels per inch (PPI), for vibrant and lifelike images. The color reproduction is excellent. BenQ’s Senseye Human Vision Technology allows you to adjust the viewing mode that optimizes color based on what multimedia content you are using. This Monitor is best for CAD/CAM and animated work.

BenQ uses RevolutionEyes technology to protect your eyes. It includes ZeroFlicker(tm),  low-blue lighting technology and motion blur reduction.

Connectivity options includes 1 HDMI cable, mini DP to DP cable and 1 USB 2.0.

  • WQHD IPS Display
  • Flicker Free Technology
  • Low Blue light Technology
  • Eye Care Technology
  • None.


Q 1. What causes eyes strain and what is it?

Eye strain is caused by a combination of factors including poor lighting, bad posture, untreated vision problems, and poor lighting.

More than half of people who spend more than two hours a day on computers are affected by eyes strain.

Q 2. What Monitor Technology Help to Reduce Eye Strain?

There are many monitors on the market available, we have list the best monitors for ayes starin above. If you have a model older than five years, you could be missing out on great technology.

You will find built-in features such as adjustable lighting, antiglare properties, blue filtering technology, and many other useful features.


You want to have fewer headaches when buying a best monitor for eyes starin. The picture quality is just as important as the eye comfort technology.

Look for a model with a large range of adjustment options.

You can achieve an ergonomic and comfortable workspace with a monitor that tilts, swivels, pivots, pivots, and extends without spending a lot of money on expensive technology.

Computer vision syndrome is a common condition that many people experience.

Adjustability is not the only thing your monitor can do.

Modern monitors should include a blue light filter that is highly effective and adjustable brightness profiles to suit different activities.

However, this is not always true.

Before you click the “Add to Cart” button, make sure to inspect for brightness and lighting features.

Finally, let’s not forget about the monitor’s design in relation to eye fatigue.

Is the screen matte or glossy?

Is it glossy?

IPS panels are the best choice for LCD panels. They offer wide viewing angles and little distortion.

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